You're five ingredients away from turning your next burger into an Indian-inspired treat. Combine curry powder and red pepper with mayonnaise or plain yogurt, season with salt & pepper. No cooking required.
-
5
min -
16
SERVINGS -
90
Cal -
0 g
Protein
Ingredients:
- 1 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 2 teaspoons curry powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground red pepper
Cooking:
-
Combine all ingredients in small bowl. Cover and refrigerate for at least 1 hour.
Cook's Tip: Greek yogurt or reduced-fat mayonnaise may be substituted for mayonnaise.
Nutrition:
91.3 CALORIES
0 % *
1.5g SAT FAT
0 % DV **
0.1g PROTEIN
0 % DV
0.1 mg IRON
0 % DV
0 mg ZINC
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 91.3 Calories; 90.9 Calories from fat; 10.1g Total Fat (1.5 g Saturated Fat; 2.5 g Monounsaturated Fat;) 5 mg Cholesterol; 108.3 mg Sodium; 0.3 g Total Carbohydrate; 0.1 g Dietary Fiber; 0.1 g Protein; 0.1 mg Iron; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0.1 mcg Selenium; 0.3 mg Choline.
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