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Taco Seasoning Mix

This taco seasoning recipe can be prepared ahead and used to for Carne Asada, to season Ground Beef for tacos or added to your favorite salad dressing.

  • 10
    min
  • 8
    SERVINGS
  • 30
    Cal
  • 1 g
    Protein

Ingredients:

  • 1 tablespoon salt
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon ground cumin
  • 1 tablespoon ground guajillo chile pepper
  • 1 tablespoon ground ancho chile pepper
  • 1 tablespoon ground black pepper
  • 4-1/2 teaspoons sweet paprika
  • 1-1/2 teaspoons chili powder
  • 1-1/2 teaspoons ground coriander

Cooking:

  1. Combine all ingredients in small bowl; press evenly onto beef steak(s).

  2. Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.


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31 CALORIES

0 % *

0.1g SAT FAT

0 % DV **

1.3g PROTEIN

0 % DV

1.2 mg IRON

0 % DV

0.2 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, 8: 31 Calories; 6.3 Calories from fat; 0.7g Total Fat (0.1 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 0.1 g Monounsaturated Fat;) 0 mg Cholesterol; 605 mg Sodium; 5.5 g Total Carbohydrate; 1.9 g Dietary Fiber; 0.3 g Total Sugars; 1.3 g Protein; 0 g Added Sugars; 24.8 mg Calcium; 1.2 mg Iron; 119 mg Potassium; 0 mcg Vitamin D; 0.1 mg Riboflavin; 0.4 mg NE Niacin; 0.1 mg Vitamin B6; 0 mcg Vitamin B12; 18 mg Phosphorus; 0.2 mg Zinc; 0.7 mcg Selenium; 2.2 mg Choline.

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